Our Year-Round Programs

Conditioning

Our Conditioning programs provide a fun way to get in shape, or stay in shape between seasons.

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Competitive

Locally competitive Cross country Programs for both Middle School (6th-8th) and Elementary School (3rd-5th).

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Junior Olympics

Fit180’s JO Cross Country and JO Track Programs are for young athletes wishing to take their sport to the next level.

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Our Coaches

RRCA Road Runners Club of America logo with white text

Fit180 uses professionally Certified RRCA coaches who are passionate about training young champions.

Lisa Sluiter

Head Coach
Lisa is certified as a personal trainer, running coach, nutrition consultant, and FMS specialist.
Certifications
RRCA Level II Certified Coach
AFAA Certified Personal Trainer
AFPA Certified Nutrition Consultant
FMS Certified Exercise Specialist
Coach Karen Wood

Karen Wood

Assistant Coach
Karen has been competing for over 10 years and has completed five Ironman triathlons.
Certifications
USA Triathlon Level 1 Coach
RRCA Certified Run Coach
AFAA Certified Group Fitness Instructor

Carol Ann Hood

Assistant Coach
Carol Ann took up running in her late 20’s and never stopped. 
Certifications
RRCA Certified Run Coach

Emily Erwin

Assistant Coach
Emily Erwin has been an avid runner for over 26 years and has a great passion and love for the sport.
Certifications
RRCA Certified Run Coach

Kimber Arrington

Assistant Coach
Kimber Arrington comes to us as a life-long runner and swimmer who enjoys inspiring youth to excel in  endurance sports. 
Certifications
Certified RRCA Run Coach
Coach Katie Chanthaboury

Katie Chanthaboury

Assistant Coach
Katie has been distance running for over 40 years.
Certifications
Certified RRCA Run Coach and Certified LifeTime Run Coach
BAS in Nutrition

Missie Mansfield

Assistant Coach
Missie took up competitive running in college.   She has since then has added swimming and biking to her exercise routine. 
Certifications
Certified RRCA Run Coach

What People Are Saying

Global Community Impact

Fit180 recognizes and supports the great work of these global organizations

Latest News

30 PR’S at the UC Championships!

What can I say but WOW! The Metrolina course is no doubt known as a flat and fast course but it was crazy humid so we weren’t sure how times would…

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Justine Preisano - Qualifying Athlete for the USATF Nationals
4 Qualifying Athletes for the USATF Nationals!

The Junior Olympic Regional Championship meet in Greensboro this weekend provided 3 hot days of great performances against strong competition!

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F180_Blog_5kResultsDashDownSyndrome
5k Results: Dash for Down Syndrome

Fit180 Supported the 2018 3-2-1 Dash for Down Syndrome, with 21 of our Runfit athletes on Saturday March 24. This was a first 5k race for some, and…

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