Program
CompetitiveSeason
FallGrades
3rd, 4th, 5thSport
- Cross Country
COST: $185
Our Elementary XC program is perfect for our younger athletes looking for a fun program that will introduce them to the sport of Cross Country running. We provide structured training in a fun and competitive team atmosphere. We train together as a team twice a week and will target 2 local cross-country style races. Come join our Fit180 elementary team and catch our passion for training and racing at a young age.
Our certified trainers are committed to providing quality coaching and effective workouts.
Our Next Program is Sept 3 – Oct 11
Who: Fall – Grades 3th – 5th
What: Training for 2k Trail Races
Where: Marvin Efird Park
Time: 4:30-5:45
Days: Mondays and Wednesdays
Meets:
-
- September 13- Marvin Ridge Mavericks 2K @ Marvin Ridge Middle School
- September 20- Hare and Hound Meet @ McAlpine Creek Park 2K Championship @ 11:35
- October 11-Run Cabarrus Invitational @ Frank Liske Park @ 9:00am
Additional Information
| Race | Date | Location | Cost |
|---|---|---|---|
| Marvin Ridge Mavericks 2nd Annual | Sept 13 | Marvin Ridge Middle | No Cost |
| Hare and Hound 2K | Sept 20 | McAlpine Creek Park | No Cost |
| Run Cabarrus Invite | October 11 | Frank Liske Park | No Cost |
| Dynamic warm up | Intervals |
| Form Drills | Relays |
| Body weight strength | Cardio/running |
| Cool down stretches | Speed drills |
8909 New Town Road,
Waxhaw North Carolina, 28173, United States
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