Program
Conditioning
Season
Winter
Grades
3rd, 4th, 5th, 6th, 7th, 8th
Sport
  • Conditioning
Status: Closed

COST

Location #1 (Marvin Efird, 2 weeks): $89
Location #2 (South Charlotte Middle, 4 weeks): $139

This conditioning program has you going into spring with great aerobic fitness as well as a solid core and strength base. We know it’s hard to maintain motivation and stay in shape through the winter. Our run conditioning program will not only give you structure and accountability, but also top-notch training and instruction.

This program is designed to have you ready for the Spring track season.

Location #1 Marvin Efird Park

  • Dates: Jan 5- Jan 16
  • Days: Mon/Wed/Fri
  • Time: 4:35-5:35
  • Who: 3rd-8th Grade
  • Address: 8909 New Town Road

Location #2 South Charlotte Middle School  

  • Dates: Jan 21-Feb 13
  • Days: Mon/Wed/Fri
  • Time: 3:45-5:00
  • Who: 6th-8th Grade
  • Address: 8040 Strawberry Lane

Various locations. See “Locations” below.

Additional Information

8909 New Town Road,
Waxhaw North Carolina, 28173, United States
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8040 Strawberry Lane,
Charlotte North Carolina, 28277, United States
Get Directions